My work involves bringing together aerial silk suspension fitness, Pilates and the ancient Yoga benefits together. Where alignment, stretching and decompressing are emphasis of body movement. This emphases leads our own body’s ability for renewal. Taking a creative, integrated approach delivered in incremental stages in progressions into each teaching session. The opportunity to teach is a step up to share with those whom seek to learn more about their bodies while developing themselves to become more fit and better for it.