Pilates Archives - Body Tutor

Workout Time- How To Set A Regular Schedule

Post Author:Eddie Erfe
Post published:September 12, 2020
Post Category:Uncategorized

We are driven more by negative emotions than positive ones. This is a basic area where athletes work at first everything else follows.

Fitness Virtual Classes- How To Ideas

Post Author:Eddie Erfe
Post published:September 3, 2020
Post Category:Uncategorized

The very purpose for virtual classes is to fill in the void of not having a physical fitness place to go to. So start there, continue with the studio previously you were attending.

Keep Your Feet Grounded

Post Author:Eddie Erfe
Post published:October 7, 2019
Post Category:Uncategorized

What Makes The Feet so Important The construction of the feet is pretty amazing in it self. One foot has 20 muscles to provide the feet’s structure. Keeping them intact…

Body Movement Function

Post Author:Eddie Erfe
Post published:July 3, 2019
Post Category:Uncategorized

How Movement Affects Your Body Body movements essential role is to help the body be able to take on tasks which are taken on in functional everyday life. These movements…

Subscribe to our email list